Im sure there are traces of proteins in them !

Sorry to whom i have hurt u or what ? i dont meant to say that ur presence of ur friendship doesnt help but sometime i just disappointed about humanity,

its like i have phobia about trust in friendship ! hmm...this period of time i am really busy with my work and i think i am busy with my work till have no life outside. yesterday i sms u then i really felt that something like i sms u then u gave mi one way answer i really get very agitated and haunt by the past cause i am like tried so hard to maintain the friendship but shit happens.

its like in life its like that de, u have urself to be trusted and the only friend and the closest friend is urself ! i got this feeling of being with myself its the best but something i really tend to think alot.but now i am ok le.i can mange my thoughts better and i know more about living my life in a comfort way.(i know myself better le).

the problem in life is taht everyone always thinks that they are the one that are right and the problem is from the other parties and the another parties that casue ur problems and ur pain ! sometime we have to accept it , and really stop blaming anymore ! blaming dont solve people
today went back to work.today went back quite early then i went to my bunk to take further rest then after when time comes then i report to t he BDO to take over the duty !

then my new commanders give me christmas gift man ! its so sweet of him,btw i seldom gets gift form people so i will get very happy received any gift de ! he bake for ur cookies.then on the paper bag ( a small one) its says

"Im sure there are traces of proteins in them .
have a nutritious Christmas. Dietist Jeff"

thx Jeff ! : )

today its thursday ! then doing duty on holiday is kinda not as busy as normal days ! tomorrow i am meeting raymond and han wei to have breakfast, our friendship is so mutual , hans and raymond are really very nice guys,hmm..alex is too, but i feels that yihang its really the man! yihang is a really nice person and a friend.

kinda feels weird when yihang left us to go to tawain,really hope that he is doing good !

i have decided to have more understanding and patience with the problematic new commander and hes really very lazy and cant make it, (may be i am not the one to judge him, i am nothing to judge him, but its really i want him to be good and be better person thats why i am trying so hard), but today i suddenly got this thoughts of giving him more break and to be more neutral towards him !

i need to be more patient and more understanding.Theres no point being so hard towards myself and towards him ! i really dont help.Hope things get better !

good day to all i gtg ! and hope to see royce in camp later, his two days in sispec !